Fit Trip

Posted by Lauren Wyllie

Ziggy & Violet_Virtual_Team activities

What It’s Good For: All-Ages /Fun /Team Building /Wellness /Health

Fit Trip is your one-stop-shop for a feel-good workout. Join in from home as DJ Brown takes you on a journey through fitness trends set to party tunes! During this, 30-minute class participants will vote as to what style of workout to do next, this quick and snappy session is for all fitness levels. Try anything from boxercise and retro aerobics to stomach crunch and snake hips all soundtracked and led by personal trainer DJ Mr. Brown.

Get your sweat on to some golden oldies or try HIIT to Hip Hop it is entirely up to you. Mixing in live music and graphics and uplifting endorphin-releasing fun. Suitable for all fitness levels.